| A randomized clinical trial of home-based exercise combined with a slight caloric restriction on obesity prevention among women. | |
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MedLine Citation:
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PMID: 20654643 Owner: NLM Status: MEDLINE |
Abstract/OtherAbstract:
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OBJECTIVE: The study investigated the effectiveness of home-based exercise combined with a slight caloric restriction on weight change during 12 months in non-obese women. METHODS: A randomized clinical trial with a factorial design was conducted from 2003 to 2005. Two hundred three middle-aged women (Rio de Janeiro/Brazil), 25-45 years, were randomly assigned to one of two groups: control (CG) and home-based exercise (HB). The HB group received a booklet on aerobic exercise that could be practiced at home (3 times/week-40 min/session), in low-moderate intensity, during 12 months. Both groups received dietary counseling aimed at a slight energy restriction of 100-300 calories per day. RESULTS: The HB experienced a greater weight loss in the first 6 months (-1.4 vs. -0.8 kg; p=0.04), but after 12 months there was no differences between groups (-1.1 vs. -1.0; p=0.20). Of the serum biochemical markers, HDL cholesterol showed major change, with an increase at month 12 of 18.3mg/dl in the HB compared to 9.5 in the CG (p<0.01). CONCLUSION: Home-based exercise promoted greater weight reduction during the first 6 months after which no further benefits are observed. Continuous favorable changes in HDL cholesterol after 1 year suggest that home-based exercise promote health benefits. |
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Authors:
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Mauro Felippe Felix Mediano; José Silvio de Oliveira Barbosa; Aníbal Sanchez Moura; Walter C Willett; Rosely Sichieri |
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Publication Detail:
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Type: Journal Article; Randomized Controlled Trial; Research Support, N.I.H., Extramural; Research Support, Non-U.S. Gov't Date: 2010-07-21 |
Journal Detail:
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Title: Preventive medicine Volume: 51 ISSN: 1096-0260 ISO Abbreviation: Prev Med Publication Date: 2010 Sep-Oct |
Date Detail:
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Created Date: 2010-09-14 Completed Date: 2011-01-07 Revised Date: 2011-09-13 |
Medline Journal Info:
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Nlm Unique ID: 0322116 Medline TA: Prev Med Country: United States |
Other Details:
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Languages: eng Pagination: 247-52 Citation Subset: IM |
Copyright Information:
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Copyright © 2010 The Institute For Cancer Prevention. Published by Elsevier Inc. All rights reserved. |
Affiliation:
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Applied Physiology to Physical Education Laboratory, Rio de Janeiro State University, Rio de Janeiro, Brazil. mffmediano@gmail.com |
Export Citation:
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APA/MLA Format Download EndNote Download BibTex |
| MeSH Terms | |
Descriptor/Qualifier:
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Adult Body Mass Index Caloric Restriction / methods* Cholesterol, HDL / blood Combined Modality Therapy Counseling Exercise* Female Home Care Services Humans Middle Aged Obesity / diet therapy, prevention & control*, therapy Waist Circumference Weight Loss |
| Grant Support | |
ID/Acronym/Agency:
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R03 TW005773-01/TW/FIC NIH HHS; R03 TW005773-02/TW/FIC NIH HHS; R03 TW005773-03/TW/FIC NIH HHS; R03 TW005773-03/TW/FIC NIH HHS |
| Chemical | |
Reg. No./Substance:
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0/Cholesterol, HDL |
| Comments/Corrections | |
From MEDLINE®/PubMed®, a database of the U.S. National Library of Medicine
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