Document Detail

A prescriptive exercise program for health maintenance.
MedLine Citation:
PMID:  11373187     Owner:  NLM     Status:  MEDLINE    
The aim of this study was to design a prescriptive exercise program for people of various age and fitness basing on the popular in Japan Radio Physical Fitness Exercise, a program based on an experimental approach. The evaluation indices used in the experiment were heart rate (HR), oxygen consumption, and electrical activity of the rectus femoris, latissimus dorsi, and trapezius muscles, which measured during various motion elements of the program performed at various rate. The results of this study enable to calculate equations for predicting HR during exercise from relative metabolic rate (RMR). The data on HR, RMR, and myoelectric potential presented in this study may be a basis for designing individual exercise programs for elderly people.
A Yamashita; M Kawakami; Y Inagaki; T Ohkubo
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Publication Detail:
Type:  Journal Article    
Journal Detail:
Title:  International journal of occupational safety and ergonomics : JOSE     Volume:  7     ISSN:  1080-3548     ISO Abbreviation:  Int J Occup Saf Ergon     Publication Date:  2001  
Date Detail:
Created Date:  2001-05-24     Completed Date:  2001-07-12     Revised Date:  2004-11-17    
Medline Journal Info:
Nlm Unique ID:  9507598     Medline TA:  Int J Occup Saf Ergon     Country:  United States    
Other Details:
Languages:  eng     Pagination:  195-209     Citation Subset:  IM    
Kanagawa University, Japan.
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MeSH Terms
Energy Metabolism
Health Promotion*
Heart Rate
Middle Aged
Physical Fitness*

From MEDLINE®/PubMed®, a database of the U.S. National Library of Medicine

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