| A prescriptive exercise program for health maintenance. | |
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MedLine Citation:
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PMID: 11373187 Owner: NLM Status: MEDLINE |
Abstract/OtherAbstract:
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The aim of this study was to design a prescriptive exercise program for people of various age and fitness basing on the popular in Japan Radio Physical Fitness Exercise, a program based on an experimental approach. The evaluation indices used in the experiment were heart rate (HR), oxygen consumption, and electrical activity of the rectus femoris, latissimus dorsi, and trapezius muscles, which measured during various motion elements of the program performed at various rate. The results of this study enable to calculate equations for predicting HR during exercise from relative metabolic rate (RMR). The data on HR, RMR, and myoelectric potential presented in this study may be a basis for designing individual exercise programs for elderly people. |
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Authors:
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A Yamashita; M Kawakami; Y Inagaki; T Ohkubo |
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Publication Detail:
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Type: Journal Article |
Journal Detail:
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Title: International journal of occupational safety and ergonomics : JOSE Volume: 7 ISSN: 1080-3548 ISO Abbreviation: Int J Occup Saf Ergon Publication Date: 2001 |
Date Detail:
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Created Date: 2001-05-24 Completed Date: 2001-07-12 Revised Date: 2004-11-17 |
Medline Journal Info:
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Nlm Unique ID: 9507598 Medline TA: Int J Occup Saf Ergon Country: United States |
Other Details:
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Languages: eng Pagination: 195-209 Citation Subset: IM |
Affiliation:
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Kanagawa University, Japan. kawakami@tmit.ac.jp |
Export Citation:
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| MeSH Terms | |
Descriptor/Qualifier:
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Adult Energy Metabolism Exercise* Female Health Promotion* Heart Rate Humans Male Middle Aged Physical Fitness* |
From MEDLINE®/PubMed®, a database of the U.S. National Library of Medicine
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