| The effect of a mindful restaurant eating intervention on weight management in women. | |
| | |
MedLine Citation:
|
PMID: 22243980 Owner: NLM Status: In-Data-Review |
Abstract/OtherAbstract:
|
OBJECTIVE: To evaluate the effect of a Mindful Restaurant Eating intervention on weight management. DESIGN: Randomized control trial. SETTING: Greater metropolitan area of Austin, Texas. PARTICIPANTS: Women (n = 35) 40-59 years old who eat out at least 3 times per week. INTERVENTION: The intervention, using 6 weekly 2-hour, small group sessions, focused on reducing calorie and fat intake when eating out through education, behavior change strategies, and mindful eating meditations. MAIN OUTCOME MEASURES: Weight, waist circumference, self-reported daily calorie and fat intake, self-reported calories and fat consumed when eating out, emotional eating, diet related self-efficacy, and barriers to weight management when eating out. ANALYSIS: General linear models examined change from baseline to final endpoint to determine differences in outcomes between the intervention and control group. RESULTS: Participants in the intervention group lost significantly more weight (P =.03), had lower average daily caloric (P = .002) and fat intake (P = .001), had increased diet-related self-efficacy (P = .02), and had fewer barriers to weight management when eating out (P = .001). CONCLUSIONS AND IMPLICATIONS: Mindful Restaurant Eating intervention was effective in promoting weight management in perimenopausal women. |
| | |
Authors:
|
Gayle M Timmerman; Adama Brown |
Publication Detail:
|
Type: Journal Article |
Journal Detail:
|
Title: Journal of nutrition education and behavior Volume: 44 ISSN: 1708-8259 ISO Abbreviation: J Nutr Educ Behav Publication Date: 2012 Jan |
Date Detail:
|
Created Date: 2012-01-16 Completed Date: - Revised Date: - |
Medline Journal Info:
|
Nlm Unique ID: 101132622 Medline TA: J Nutr Educ Behav Country: United States |
Other Details:
|
Languages: eng Pagination: 22-8 Citation Subset: IM |
Copyright Information:
|
Copyright © 2012 Society for Nutrition Education and Behavior. Published by Elsevier Inc. All rights reserved. |
Affiliation:
|
School of Nursing, The University of Texas at Austin, Austin, TX. |
Export Citation:
|
APA/MLA Format Download EndNote Download BibTex |
| MeSH Terms | |
Descriptor/Qualifier:
|
|
From MEDLINE®/PubMed®, a database of the U.S. National Library of Medicine
Previous Document: A brief historicity of the Diagnostic and Statistical Manual of Mental Disorders: Issues and implica...
Next Document: The Nature of Methadone Diversion in England: A Merseyside case study.