Document Detail


What are the benefits of a commercial exergaming platform for college students? Examining physical activity, enjoyment, and future intentions.
MedLine Citation:
PMID:  22368230     Owner:  NLM     Status:  In-Data-Review    
Abstract/OtherAbstract:
BACKGROUND: Traditional videogames contribute to sedentary behaviors; in contrast, exergaming is a relatively new concept that uses videogames to promote exercise during game play. Nintendo Wii Fit is a commercially popular exergaming platform geared toward improving fitness, however, limited empirical evidence related to the physical and mental benefits of the Wii Fit platform currently exist. Therefore, the purpose of this study was to investigate possible physical and motivational benefits of Nintendo Wii Fit.
METHODS: A repeated measures design was used with 30 college-aged students to explore physical activity, enjoyment, and future intentions of physical activity associated with Wii Fit exergames.
RESULTS: Data supported the efficacy of Wii Fit Basic Run to consistently produce moderate to vigorous physical activity across participants. Future intentions were higher for exergaming compared with generic exercise and obese individuals enjoyed exergaming more than generic physical activity.
CONCLUSIONS: The Basic Run Wii Fit game provided opportunities for accumulating moderate to vigorous physical activity that provided motivational benefits to these participants, especially those classified as obese. Future research should examine the ability of Wii Fit exergames to produce physical activity and motivation over time.
Authors:
Alex C Garn; Birgitta L Baker; Emily K Beasley; Melinda A Solmon
Publication Detail:
Type:  Journal Article    
Journal Detail:
Title:  Journal of physical activity & health     Volume:  9     ISSN:  1543-5474     ISO Abbreviation:  J Phys Act Health     Publication Date:  2012 Feb 
Date Detail:
Created Date:  2012-02-27     Completed Date:  -     Revised Date:  -    
Medline Journal Info:
Nlm Unique ID:  101189457     Medline TA:  J Phys Act Health     Country:  United States    
Other Details:
Languages:  eng     Pagination:  311-8     Citation Subset:  IM    
Affiliation:
Dept of Kinesiology, Louisiana State University, Baton Rouge, LA.
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From MEDLINE®/PubMed®, a database of the U.S. National Library of Medicine


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