| What We Can Learn About Running from Barefoot Running: An Evolutionary Medical Perspective. | |
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MedLine Citation:
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PMID: 22257937 Owner: NLM Status: Publisher |
Abstract/OtherAbstract:
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ABSTRACT: Barefoot running, which was how people ran for millions of years, provides an opportunity to study how natural selection adapted the human body to run. Because humans evolved to run barefoot, a barefoot running style which minimizes impact peaks and provides increased proprioception and foot strength, is hypothesized to help avoid injury, regardless of whether one is wearing shoes or not. |
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Authors:
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Daniel E Lieberman |
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Publication Detail:
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Type: JOURNAL ARTICLE Date: 2012-1-17 |
Journal Detail:
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Title: Exercise and sport sciences reviews Volume: - ISSN: 1538-3008 ISO Abbreviation: - Publication Date: 2012 Jan |
Date Detail:
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Created Date: 2012-1-20 Completed Date: - Revised Date: - |
Medline Journal Info:
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Nlm Unique ID: 0375434 Medline TA: Exerc Sport Sci Rev Country: - |
Other Details:
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Languages: ENG Pagination: - Citation Subset: - |
Affiliation:
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Department of Human Evolutionary Biology, Harvard University, 11 Divinity Avenue, Cambridge MA 02138, USA. |
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From MEDLINE®/PubMed®, a database of the U.S. National Library of Medicine
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