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Testing a brief self-directed behavioral weight control program.
MedLine Citation:
PMID:  21660772     Owner:  NLM     Status:  In-Data-Review    
Abstract/OtherAbstract:
Clinical obesity treatments are of limited reach. Self-directed weight control attempts are common, but little attention has been given to providing guidance for such efforts in the population. The present research tests a brief intervention approach to weight control. Pilot data were collected from 66 University of Minnesota employees (72.7% women, 81.8% white) randomized to an assessment-only control condition or a single intervention session to teach empirically valid self-directed weight-control methods. Mean baseline weight was 87.1 kilograms (range 64.0-120.3 kilograms). Though statistically nonsignificant, intervention participants averaged greater weight loss by 6 months than controls (-.80 kilograms vs. -.19 kilograms), F(1, 44) = .47, p = .50, Cohen's d = .21. There was a significant group × time interaction for self-weighing frequency, F(2, 41) = 10.84, p < .001. With some enhancement and more attention to dissemination, a brief self-directed program has potential as a useful approach to population weight-gain prevention.
Authors:
Jennifer A Linde; Robert W Jeffery
Publication Detail:
Type:  Journal Article    
Journal Detail:
Title:  Behavioral medicine (Washington, D.C.)     Volume:  37     ISSN:  0896-4289     ISO Abbreviation:  Behav Med     Publication Date:  2011 Apr 
Date Detail:
Created Date:  2011-06-10     Completed Date:  -     Revised Date:  -    
Medline Journal Info:
Nlm Unique ID:  8804264     Medline TA:  Behav Med     Country:  United States    
Other Details:
Languages:  eng     Pagination:  47-53     Citation Subset:  IM    
Affiliation:
University of Minnesota.
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