Document Detail

Systematically increasing contextual interference is beneficial for learning sport skills.
MedLine Citation:
PMID:  20845219     Owner:  NLM     Status:  In-Process    
To better understand the contextual interference effect, in two experiments we investigated a form of practice schedule that provided novices with systematic increases in contextual interference. This new type of practice schedule was compared with traditional blocked and random scheduling for two types of sports skills. In Experiment 1, we tested the hypothesis that practising variations of the same task with systematic increases in contextual interference would lead to superior performance compared with blocked or random scheduling. Participants practised golf putting tasks following a blocked, random or increasing schedule, which involved initial blocked trials, followed by serial practice trials, and ended with random scheduling. Participants who followed the increasing schedule had superior retention test performance. In Experiment 2, we tested if these learning benefits were observed when learning tasks controlled by different generalized motor programs. Participants practised three different basketball passes (chest, overhead, single arm) in a blocked, random or increasing schedule. Participants practising with gradual increases in contextual interference performed better on retention and transfer tests than participants practising with blocked or random scheduling. The results of these two expe
Jared M Porter; Richard A Magill
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Publication Detail:
Type:  Journal Article    
Journal Detail:
Title:  Journal of sports sciences     Volume:  28     ISSN:  1466-447X     ISO Abbreviation:  J Sports Sci     Publication Date:  2010 Oct 
Date Detail:
Created Date:  2011-04-15     Completed Date:  -     Revised Date:  -    
Medline Journal Info:
Nlm Unique ID:  8405364     Medline TA:  J Sports Sci     Country:  England    
Other Details:
Languages:  eng     Pagination:  1277-85     Citation Subset:  IM    
Department of Kinesiology, Southern Illinois University, Carbondale, Illinois 62901, USA.
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