Document Detail

Stretching and deep and superficial massage do not influence blood lactate levels after heavy-intensity cycle exercise.
MedLine Citation:
PMID:  23256711     Owner:  NLM     Status:  Publisher    
Abstract The study aimed to assess the role of deep and superficial massage and passive stretching recovery on blood lactate concentration ([La(-)]) kinetics after a fatiguing exercise compared to active and passive recovery. Nine participants (age 23 ± 1 years; stature 1.76 ± 0.02 m; body mass 74 ± 4 kg) performed on five occasions an 8-min fatiguing exercise at 90% of maximum oxygen uptake, followed by five different 10-min interventions in random order: passive and active recovery, deep and superficial massage and stretching. Interventions were followed by 1 hour of recovery. Throughout each session, maximum voluntary contraction (MVC) of the knee extensor muscles, [La(-)], cardiorespiratory and metabolic variables were determined. Electromyographic signal (EMG) from the quadriceps muscles was also recorded. At the end of the fatiguing exercise, [La(-)], MVC, EMG amplitude, and metabolic and cardiorespiratory parameters were similar among conditions. During intervention administration, [La(-)] was lower and metabolic and cardiorespiratory parameters were higher in active recovery compared to the other modalities (P < 0.05). Stretching and deep and superficial massage did not alter [La(-)] kinetics compared to passive recovery. These findings indicate that the pressure exerted during massage administration and stretching manoeuvres did not play a significant role on post-exercise blood La(-) levels.
Emiliano Cè; Eloisa Limonta; Martina A Maggioni; Susanna Rampichini; Arsenio Veicsteinas; Fabio Esposito
Publication Detail:
Type:  JOURNAL ARTICLE     Date:  2012-12-21
Journal Detail:
Title:  Journal of sports sciences     Volume:  -     ISSN:  1466-447X     ISO Abbreviation:  J Sports Sci     Publication Date:  2012 Dec 
Date Detail:
Created Date:  2012-12-21     Completed Date:  -     Revised Date:  -    
Medline Journal Info:
Nlm Unique ID:  8405364     Medline TA:  J Sports Sci     Country:  -    
Other Details:
Languages:  ENG     Pagination:  -     Citation Subset:  -    
a University of Milan , Department of Biomedical Sciences for Health , Milan , Italy.
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