Document Detail


Strength and conditioning for triathletes.
MedLine Citation:
PMID:  23147095     Owner:  NLM     Status:  In-Data-Review    
Abstract/OtherAbstract:
Strength exercises for the knee, shoulder, and the core are essential to help prevent injuries to triathletes. This article will outline the most common exercises to strength the major joints and flexibility exercises to maintain range of motion of the joints.
Authors:
Bruce Day; Don Johnson
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Publication Detail:
Type:  Journal Article    
Journal Detail:
Title:  Sports medicine and arthroscopy review     Volume:  20     ISSN:  1538-1951     ISO Abbreviation:  Sports Med Arthrosc     Publication Date:  2012 Dec 
Date Detail:
Created Date:  2012-11-13     Completed Date:  -     Revised Date:  -    
Medline Journal Info:
Nlm Unique ID:  9315689     Medline TA:  Sports Med Arthrosc     Country:  United States    
Other Details:
Languages:  eng     Pagination:  225-30     Citation Subset:  IM    
Affiliation:
Carleton University, Ottawa, ON, Canada.
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From MEDLINE®/PubMed®, a database of the U.S. National Library of Medicine


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