Document Detail

Strength and conditioning for triathletes.
MedLine Citation:
PMID:  23147095     Owner:  NLM     Status:  In-Data-Review    
Strength exercises for the knee, shoulder, and the core are essential to help prevent injuries to triathletes. This article will outline the most common exercises to strength the major joints and flexibility exercises to maintain range of motion of the joints.
Bruce Day; Don Johnson
Related Documents :
11217015 - Effects of external loading on power output in a squat jump on a force platform: a comp...
8803505 - Validity of a velodrome test for competitive road cyclists.
16541375 - The effect of crank rate on physiological responses and exercise efficiency using a ran...
15213355 - Effect of exercise intensity on the slow component of oxygen uptake in decremental work...
7918755 - Do voluntary changes in inspiratory-expiratory ratio prevent exercise-induced asthma?
22076995 - Voluntary fluid intake in the cold.
Publication Detail:
Type:  Journal Article    
Journal Detail:
Title:  Sports medicine and arthroscopy review     Volume:  20     ISSN:  1538-1951     ISO Abbreviation:  Sports Med Arthrosc     Publication Date:  2012 Dec 
Date Detail:
Created Date:  2012-11-13     Completed Date:  -     Revised Date:  -    
Medline Journal Info:
Nlm Unique ID:  9315689     Medline TA:  Sports Med Arthrosc     Country:  United States    
Other Details:
Languages:  eng     Pagination:  225-30     Citation Subset:  IM    
Carleton University, Ottawa, ON, Canada.
Export Citation:
APA/MLA Format     Download EndNote     Download BibTex
MeSH Terms

From MEDLINE®/PubMed®, a database of the U.S. National Library of Medicine

Previous Document:  Training tips for bad weather.
Next Document:  Masterful care of the aging triathlete.