| Specific circuit training in young judokas: effects of rest duration. | |
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MedLine Citation:
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PMID: 19650379 Owner: NLM Status: MEDLINE |
Abstract/OtherAbstract:
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Ten adolescent judokas performed circuit training consisting of six 40-s periods ofjudo exercises separated by 40 s (CT1:1), 120 s (CT1:3), or 200 s (CT1:5) of rest. Heart rate, blood lactate concentration, and the number of repetitions were recorded. Heart rate reached approximately 180 beats x min(-1) at the end of work periods, with slightly lower values for CT1:5. Blood lactate concentration increased until the 6th and 5th work periods for CT1:1 and CT1:3, respectively, whereas the peak value was lower and achieved earlier for CT1:5. Conversely, the number of repetitions was greater during CT1:5. These results suggest that circuit training composed of judo exercises substantially affects aerobic and anaerobic metabolisms, with relative contributions depending on the rest duration. |
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Authors:
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Stéphane Baudry; Patrick Roux |
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Publication Detail:
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Type: Journal Article; Research Support, Non-U.S. Gov't |
Journal Detail:
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Title: Research quarterly for exercise and sport Volume: 80 ISSN: 0270-1367 ISO Abbreviation: Res Q Exerc Sport Publication Date: 2009 Jun |
Date Detail:
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Created Date: 2009-08-04 Completed Date: 2009-09-24 Revised Date: - |
Medline Journal Info:
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Nlm Unique ID: 8006373 Medline TA: Res Q Exerc Sport Country: United States |
Other Details:
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Languages: eng Pagination: 146-52 Citation Subset: IM |
Affiliation:
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Neurophysiology of Movement Laboratory, University of Colorado, Boulder, CO, USA. stephane.baudry@colorado.edu |
Export Citation:
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| MeSH Terms | |
Descriptor/Qualifier:
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Adolescent Exercise / physiology* Female Heart Rate / physiology Humans Lactic Acid / blood Male Martial Arts / physiology* Oxygen Consumption / physiology Rest / physiology* |
| Chemical | |
Reg. No./Substance:
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50-21-5/Lactic Acid |
From MEDLINE®/PubMed®, a database of the U.S. National Library of Medicine
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