Document Detail


The "Senobi" breathing exercise ameliorates depression in obese women through up-regulation of sympathetic nerve activity and hormone secretion.
MedLine Citation:
PMID:  21551954     Owner:  NLM     Status:  MEDLINE    
Abstract/OtherAbstract:
Obese individuals have an increased risk of developing depression. This study aimed to determine whether the "Senobi" breathing exercise (SBE), a stretching-breathing exercise that we have established, could relieve depression, especially in obese women. Forty premenopausal women, aged 40 to 49 years, participated in the present study. Twenty were healthy, and the other 20 were obese (body mass index > 25 and body fat > 30%) and in a depressive state (OWD). Sympathetic nerve activity determined by analyzing heart rate variability, and the hormone levels in the urine were investigated before and 30 min after one minute of SBE. The relative proportion of sympathetic nerve activity among healthy women in the daytime was 79.2 ± 2.3%, whereas that in OWD group was 30.4 ± 1.9%. After one minute of SBE, significant up-regulation of sympathetic nerve activity and increased concentrations of catecholamines, estradiol, and growth hormone (all P values < 0.001) were observed in OWD group. After 30 days of SBE, the sympathetic nerve activity and hormone levels had recovered in OWD group, and the depressive state, as evaluated by the Hamilton Depression Scale, had ameliorated. The "Senobi" breathing exercise was found to be effective for amelioration of depression in obese women possibly through up-regulation of sympathetic nerve activity and hormone secretion.
Authors:
Kazunari Sato; Toshihiko Kawamura; Satoshi Yamagiwa
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Publication Detail:
Type:  Journal Article; Research Support, Non-U.S. Gov't    
Journal Detail:
Title:  Biomedical research (Tokyo, Japan)     Volume:  32     ISSN:  1880-313X     ISO Abbreviation:  Biomed. Res.     Publication Date:  2011 Apr 
Date Detail:
Created Date:  2011-05-09     Completed Date:  2011-09-09     Revised Date:  2011-12-05    
Medline Journal Info:
Nlm Unique ID:  8100317     Medline TA:  Biomed Res     Country:  Japan    
Other Details:
Languages:  eng     Pagination:  175-80     Citation Subset:  IM    
Affiliation:
Division of Internal Medicine, Aoyama Clinic, Niigata, Japan.
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MeSH Terms
Descriptor/Qualifier:
Adipose Tissue / physiopathology
Adult
Body Mass Index
Breathing Exercises*
Case-Control Studies
Catecholamines / secretion,  urine
Depression / physiopathology,  therapy*,  urine*
Electrocardiography
Estradiol / secretion,  urine
Exercise Therapy / methods*
Female
Heart Rate / physiology
Human Growth Hormone / secretion,  urine
Humans
Obesity / physiopathology,  urine
Premenopause / physiology
Sympathetic Nervous System / physiology*
Up-Regulation
Chemical
Reg. No./Substance:
0/Catecholamines; 12629-01-5/Human Growth Hormone; 50-28-2/Estradiol

From MEDLINE®/PubMed®, a database of the U.S. National Library of Medicine


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