Document Detail


Mechanism of integrative body-mind training.
MedLine Citation:
PMID:  22108815     Owner:  NLM     Status:  In-Data-Review    
Abstract/OtherAbstract:
Integrative Body-Mind Training (IBMT) originates from ancient Eastern tradition. The method stresses no effort to control thoughts, but instead a state of restful alertness that allows a high degree of awareness of the body, breathing, and external instructions. A series of studies indicates that IBMT improves attention and self-regulation through interaction between the central (brain) and the autonomic (body) nervous systems. The present review mainly summarizes the recent results of IBMT studies and proposes how it changes the state of brain and body to lead to positive outcomes. Future directions in this field are also discussed.
Authors:
Yi-Yuan Tang
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Publication Detail:
Type:  Journal Article    
Journal Detail:
Title:  Neuroscience bulletin     Volume:  27     ISSN:  1995-8218     ISO Abbreviation:  Neurosci Bull     Publication Date:  2011 Dec 
Date Detail:
Created Date:  2011-11-23     Completed Date:  -     Revised Date:  -    
Medline Journal Info:
Nlm Unique ID:  101256850     Medline TA:  Neurosci Bull     Country:  China    
Other Details:
Languages:  eng     Pagination:  383-8     Citation Subset:  IM    
Affiliation:
Institute of Neuroinformatics and Lab for Body and Mind, Dalian University of Technology, Dalian 116024, China; E-mail: yy2100@126.com.
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