Document Detail


Lactate profile changes in relation to training characteristics in junior elite cyclists.
MedLine Citation:
PMID:  20861522     Owner:  NLM     Status:  MEDLINE    
Abstract/OtherAbstract:
PURPOSE: To compare the intensity distribution during cycling training among elite track cyclists who improved or decreased in ergometer power at 4 mM blood lactate during a 15 wk training period.
METHODS: 51 young male German cyclists (17.4 ± 0.5 y; 30 international, 21 national junior finalists) performed cycle ergometer testing at the onset and at the end of a 15 wk basic preparation period, and reported their daily volumes of defined exercise types and intensity categories. Training organization was compared between two subgroups who improved (Responders, n = 17; DeltaP(La4) x kg(-1) = +11 ± 4%) or who decreased in ergometer performance (Non-Responders, n = 17; DeltaP(La4) x kg(-1) = -7 ± 6%).
RESULTS: Responders and Non-Responders did not differ significantly in the time invested in noncycling specific training or in the total cycling distance performed. They did differ in their cycling intensity distribution. Responders accumulated significantly more distance at low intensity (<2 mM blood lactate) while Non-Responders performed more training at near threshold intensity (3-6 mM). Cycling intensity distribution accounted for approx. 60% of the variance of changes in ergometer performance over time. Performance at t1 combined with workout intensity distribution explained over 70% of performance variance at t2.
CONCLUSION: Variation in lactate profile development is explained to a substantial degree by variation in training intensity distribution in elite cyclists. Training at <2 mM blood lactate appears to play an important role in improving the power output to blood lactate relationship. Excessive training near threshold intensity (3-6 mM blood lactate) may negatively impact lactate threshold development. Further research is required to explain the underlying adaptation mechanisms.
Authors:
Arne Guellich; Stephen Seiler
Publication Detail:
Type:  Journal Article    
Journal Detail:
Title:  International journal of sports physiology and performance     Volume:  5     ISSN:  1555-0265     ISO Abbreviation:  Int J Sports Physiol Perform     Publication Date:  2010 Sep 
Date Detail:
Created Date:  2010-09-23     Completed Date:  2010-12-16     Revised Date:  -    
Medline Journal Info:
Nlm Unique ID:  101276430     Medline TA:  Int J Sports Physiol Perform     Country:  United States    
Other Details:
Languages:  eng     Pagination:  316-27     Citation Subset:  IM    
Affiliation:
Department of Sports Science, University of Kaiserslautern, Kaiserslautern, Germany.
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MeSH Terms
Descriptor/Qualifier:
Adolescent
Anaerobic Threshold / physiology*
Analysis of Variance
Bicycling / physiology*
Exercise Test
Germany
Humans
Lactates / blood*
Linear Models
Male
Physical Education and Training
Physical Endurance / physiology
Chemical
Reg. No./Substance:
0/Lactates

From MEDLINE®/PubMed®, a database of the U.S. National Library of Medicine


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