Document Detail


Keeping Tennis Elbow at Arm's Length: Simple, Effective Strengthening Exercises.
MedLine Citation:
PMID:  20086987     Owner:  NLM     Status:  In-Data-Review    
Abstract/OtherAbstract:
Tennis elbow involves damage to the forearm muscles and tendons. Rehabilitation from this painful condition usually includes rest, icing, stretching exercises, improving tennis technique, and using an elbow strap called a counterforce brace. But perhaps the most important part of rehabilitation is strengthening exercises, which both promote recovery and help keep tennis elbow from returning. Two types of exercise will help you regain strength: exercises with weights and exercises without.
Authors:
R P Nirschl; B S Kraushaar
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Publication Detail:
Type:  Journal Article    
Journal Detail:
Title:  The Physician and sportsmedicine     Volume:  24     ISSN:  0091-3847     ISO Abbreviation:  Phys Sportsmed     Publication Date:  1996 May 
Date Detail:
Created Date:  2010-01-20     Completed Date:  -     Revised Date:  -    
Medline Journal Info:
Nlm Unique ID:  0427461     Medline TA:  Phys Sportsmed     Country:  United States    
Other Details:
Languages:  eng     Pagination:  61-2     Citation Subset:  -    
Affiliation:
Nirschl Orthopedic and Sports-medicine Clinic, Virginia Sportsmedicine Institute of the Arlington Hospital Medical Center, Arlington, VA, 22205, USA.
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