| Exercise in obesity, metabolic syndrome, and diabetes. | |
| | |
MedLine Citation:
|
PMID: 21545927 Owner: NLM Status: MEDLINE |
Abstract/OtherAbstract:
|
The risk of developing both metabolic syndrome and type 2 diabetes mellitus (T2DM) is inversely associated with regular exercise training (ET). Excess weight is also strongly associated with increased risk of both metabolic syndrome and T2DM. There is strong evidence that even a moderate amount of weight loss achieved through changes in diet and ET can greatly reduce the risk of developing T2DM. For the purpose of general health, exercise programs should have both aerobic and resistance training components. The 2008 federal physical activity (PA) guidelines recommend obtaining at least 150 minutes per week of moderate-intensity PA, 75 minutes per week of vigorous-intensity PA, or a combination of the 2. In addition, all individuals should strive for at least 2 days per week of resistance training activity. For the purpose of weight loss, the combination of ET and reduced energy intake has been found to be more effective than either alone. |
| | |
Authors:
|
Tim Church |
Related Documents
:
|
23299767 - Effects of caffeine on the inflammatory response induced by a 15-km run competition. 2956427 - The effects of acute exercise on subsequent cigarette smoking. 1756437 - Effect of prostaglandin inhibition by indomethacin on plasma active and inactive renin ... 6301937 - Habituation of the corticosterone response of ducks (anas platyrhynchos) to daily tread... 9773487 - Lysine and glutamate transport in the erythrocytes of common brushtail possum, tammar w... 20517697 - Impact of moderate exercise workload on predicted optimal av and vv delays determined b... |
Publication Detail:
|
Type: Journal Article; Review |
Journal Detail:
|
Title: Progress in cardiovascular diseases Volume: 53 ISSN: 1873-1740 ISO Abbreviation: Prog Cardiovasc Dis Publication Date: 2011 May-Jun |
Date Detail:
|
Created Date: 2011-05-06 Completed Date: 2011-07-19 Revised Date: 2013-05-02 |
Medline Journal Info:
|
Nlm Unique ID: 0376442 Medline TA: Prog Cardiovasc Dis Country: United States |
Other Details:
|
Languages: eng Pagination: 412-8 Citation Subset: AIM; IM |
Copyright Information:
|
Copyright © 2011 Elsevier Inc. All rights reserved. |
Affiliation:
|
Laboratory of Preventive Medicine Research, Pennington Biomedical Research Center, Louisiana State University System, Baton Rouge, LA 70808, USA. tim.church@pbrc.edu |
Export Citation:
|
APA/MLA Format Download EndNote Download BibTex |
| MeSH Terms | |
Descriptor/Qualifier:
|
Diabetes Mellitus, Type 2*
/
epidemiology,
physiopathology,
prevention & control Exercise Therapy* Humans Metabolic Syndrome X* / epidemiology, physiopathology, prevention & control Morbidity Motor Activity / physiology* Obesity* / epidemiology, physiopathology, prevention & control Prognosis United States / epidemiology |
From MEDLINE®/PubMed®, a database of the U.S. National Library of Medicine
Previous Document: Exercise therapy in hypertensive cardiovascular disease.
Next Document: Exercise training in congestive heart failure: risks and benefits.