Document Detail

Exercise intensity and load during different races in youth and junior cyclists.
MedLine Citation:
PMID:  20224447     Owner:  NLM     Status:  In-Data-Review    
Rodríguez-Marroyo, JA, Pernía, R, Cejuela, R, García-López, J, Llopis, J, and Villa, JG. Exercise intensity and load during different races in youth and junior cyclists. J Strength Cond Res 25(2): 511-519, 2011-This study analyzed and compared the exercise intensity exerted by Youth and Junior cyclists in single-day and stage races. Heart rate was measured during the races and categorized according to 3 intensity zones: Z1 (below the ventilatory threshold [VT]), Z2 (between the VT and the respiratory compensation threshold [RCT]), and Z3 (above the RCT). The training impulse (TRIMP) was calculated by multiplying the sum of the time spent in each zone by 1, 2, and 3, respectively. Time spent in Z1, Z2, and daily TRIMP were significantly higher (p < 0.05) in Junior than in Youth in both single-day races (21.6 ± 1.9 min vs. 14.8 ± 1.6 min, 55.4 ± 2.3 min vs. 34.7 ± 1.9 min, and 257 ± 6 vs. 194 ± 6, respectively) and stage races (49.2 ± 3.4 min vs. 23.5 ± 4.7 min, 51.2 ± 2.6 min vs. 35.3 ± 3.7 min, and 201 ± 10 vs. 147 ± 7, respectively). In Youth and Junior, time and percentage time spent in Z3 and daily TRIMP were also significantly higher (p < 0.05) in single-day races (39.0 ± 1.9 min, 40.2 ± 1.9% and 225 ± 7) than in stage races (13.9 ± 1.8 min, 15.2 ± 1.8% and 174 ± 8). In conclusion, the present study showed that races in both Youth and Junior categories are highly demanding and that their intensity and exercise load are related to the total race duration.
Jose A Rodríguez-Marroyo; Raúl Pernía; Roberto Cejuela; Juan García-López; Juan Llopis; José G Villa
Related Documents :
2773947 - Effects of respirator dead space, inspiratory resistance, and expiratory resistance ven...
16387937 - Training with inspiratory pressure support in patients with severe copd.
1506377 - Immediate diaphragmatic electromyogram responses to imperceptible mechanical loads in c...
20379827 - Estimates of ventilation from measurements of rib cage and abdominal distances: a porta...
20798267 - Effects of type ii diabetes on exercising skeletal muscle blood flow in the rat.
24199747 - A lifestyle intervention supported by mobile health technologies to improve the cardiom...
Publication Detail:
Type:  Journal Article    
Journal Detail:
Title:  Journal of strength and conditioning research / National Strength & Conditioning Association     Volume:  25     ISSN:  1533-4287     ISO Abbreviation:  J Strength Cond Res     Publication Date:  2011 Feb 
Date Detail:
Created Date:  2011-01-24     Completed Date:  -     Revised Date:  -    
Medline Journal Info:
Nlm Unique ID:  9415084     Medline TA:  J Strength Cond Res     Country:  United States    
Other Details:
Languages:  eng     Pagination:  511-9     Citation Subset:  IM    
1Department of Physical Education and Sports, Institute of Biomedicine, University of León, León, Spain; and 2Area of Physical Education and Sports, University of Alicante, Alicante, Spain.
Export Citation:
APA/MLA Format     Download EndNote     Download BibTex
MeSH Terms

From MEDLINE®/PubMed®, a database of the U.S. National Library of Medicine

Previous Document:  The use of whole-body vibration as a golf warm-up.
Next Document:  Examining different aspects of functional performance using a variety of bench throw techniques.