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Effect of isometric exercise on resting blood pressure: a meta analysis.
MedLine Citation:
PMID:  20182455     Owner:  NLM     Status:  In-Process    
Abstract/OtherAbstract:
Dynamic physical exercise (walking, swimming, and so on) is an important component of lifestyle changes to reduce blood pressure; however, many individuals are unwilling or unable to adopt this lifestyle change. Isometric exercise has not traditionally been recommended as an alternative to dynamic exercise and has not been well studied. A meta-analysis of controlled trials of isometric exercise on resting blood pressure was therefore undertaken. Five trials were identified including a total of 122 subjects. Isometric exercise for <1 h per week reduced systolic blood pressure by 10.4 mm Hg and diastolic blood pressure by 6.7 mm Hg. These changes are similar to those achieved with a single pharmacological agent. These results suggest that isometric exercise may be of value as part of lifestyle advice in maintaining a desirable blood pressure.
Authors:
A Owen; J Wiles; I Swaine
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Publication Detail:
Type:  Journal Article     Date:  2010-02-25
Journal Detail:
Title:  Journal of human hypertension     Volume:  24     ISSN:  1476-5527     ISO Abbreviation:  J Hum Hypertens     Publication Date:  2010 Dec 
Date Detail:
Created Date:  2010-11-18     Completed Date:  -     Revised Date:  -    
Medline Journal Info:
Nlm Unique ID:  8811625     Medline TA:  J Hum Hypertens     Country:  England    
Other Details:
Languages:  eng     Pagination:  796-800     Citation Subset:  IM    
Affiliation:
Department of Cardiology, Princess of Wales Hospital, Bridgend, UK. andrew.owen@abm-tr.wales.nhs.uk
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