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Effect of exercise-induced dehydration on time-trial exercise performance: a meta-analysis.
MedLine Citation:
PMID:  21454440     Owner:  NLM     Status:  Publisher    
Abstract/OtherAbstract:
Objective To use the meta-analytical procedures to determine the magnitude of the effect of exercise-induced dehydration (EID) upon time-trial (TT) exercise performance. Methods Studies were located via database searches and cross-referencing. TT performance outcomes were converted to mean percentage changes in power output. Random-effects model meta-regressions, analogue to the ANOVA and weighted mean effect summaries were used to delineate the effect of the EID-associated body weight (BW) loss on TT performance. Conclusions (1) Compared with euhydration, EID (up to 4% BW loss) does not alter cycling performances during out-of-door exercise conditions; (2) exercise intensity and duration have a much greater impact on cycling TT performances than EID and; (3) relying on thirst sensation to gauge the need for fluid replacement maximises cycling TT performances.
Authors:
Eric D B Goulet
Publication Detail:
Type:  JOURNAL ARTICLE     Date:  2011-3-31
Journal Detail:
Title:  British journal of sports medicine     Volume:  -     ISSN:  1473-0480     ISO Abbreviation:  -     Publication Date:  2011 Mar 
Date Detail:
Created Date:  2011-4-1     Completed Date:  -     Revised Date:  -    
Medline Journal Info:
Nlm Unique ID:  0432520     Medline TA:  Br J Sports Med     Country:  -    
Other Details:
Languages:  ENG     Pagination:  -     Citation Subset:  -    
Affiliation:
Research Centre on Aging, University of Sherbrooke, Sherbrooke, Québec, Canada.
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