Document Detail

The Effect of Music on 10 km Cycle Time Trial Performance.
MedLine Citation:
PMID:  22868289     Owner:  NLM     Status:  Publisher    
Music is widely used as an ergogenic aid in sport, however there is little evidence of its' effectiveness during closed-loop athletic events. In order to determine the effectiveness of music as an ergogenic aid, well-trained and task habituated cyclists performed 10km cycle time trials while either listening to self-selected motivational music or with auditory input blocked. There were no statistically significant differences in performance time or physiological/psychological markers related to music (time trial duration:17.75+2.10 vs 17.81+2.06 min, mean power output: 222+66 vs 220+65 W, peak HR:184+9 vs 183+8 bpm, peak blood lactate:12.1+2.6 vs 11.9+2.1 mmol·l-1, and final RPE: 8.4+1.5 vs 8.5+1.6, respectively). It is concluded, that during exercise at competitive intensity, there is no meaningful effect of music on either performance or physiology.
Jana Hagen; Carl Foster; Jose Rodríguez-Marroyo; Jos J de Koning; Richard P Mikat; Charles R Hendrix; John P Porcari
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Publication Detail:
Type:  JOURNAL ARTICLE     Date:  2012-7-31
Journal Detail:
Title:  International journal of sports physiology and performance     Volume:  -     ISSN:  1555-0265     ISO Abbreviation:  Int J Sports Physiol Perform     Publication Date:  2012 Jul 
Date Detail:
Created Date:  2012-8-7     Completed Date:  -     Revised Date:  -    
Medline Journal Info:
Nlm Unique ID:  101276430     Medline TA:  Int J Sports Physiol Perform     Country:  -    
Other Details:
Languages:  ENG     Pagination:  -     Citation Subset:  -    
Department of Exercise and Sport Science, University of Wisconsin-La Crosse, La Crosse, WI.
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