| Eating for Performance: Bringing Science to the Training Table. | |
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MedLine Citation:
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PMID: 21658554 Owner: NLM Status: In-Data-Review |
Abstract/OtherAbstract:
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Despite many advances in nutritional knowledge and dietary practices, sports nutrition-associated issues, such as fatigue, loss of strength and stamina, loss of speed, and problems with weight management and inadequate energy intake, are common. Sound nutritional practices and well-designed patterns of eating are not awarded the same priority as training and many athletes fail to recognize that poor eating habits or suboptimal hydration choices may detract from athletic performance. Those who care for athletes and active individuals must take an active role in their nutritional well-being. This article reviews the present generally accepted principles for nutritional management in sport. |
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Authors:
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Leslie J Bonci |
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Publication Detail:
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Type: Journal Article |
Journal Detail:
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Title: Clinics in sports medicine Volume: 30 ISSN: 1556-228X ISO Abbreviation: Clin Sports Med Publication Date: 2011 Jul |
Date Detail:
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Created Date: 2011-06-10 Completed Date: - Revised Date: - |
Medline Journal Info:
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Nlm Unique ID: 8112473 Medline TA: Clin Sports Med Country: United States |
Other Details:
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Languages: eng Pagination: 661-70 Citation Subset: IM |
Copyright Information:
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Copyright © 2011 Elsevier Inc. All rights reserved. |
Affiliation:
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Sports Medicine Nutrition, Department of Orthopedic Surgery and the Center for Sports Medicine, University of Pittsburgh Medical Center, Center for Sports Medicine, 3200 South Water Street, Pittsburgh, PA 15203, USA. |
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From MEDLINE®/PubMed®, a database of the U.S. National Library of Medicine
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