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Different berries and berry fractions have various but slightly positive effects on the associated variables of metabolic diseases on overweight and obese women.
MedLine Citation:
PMID:  21224867     Owner:  NLM     Status:  Publisher    
Abstract/OtherAbstract:
Background/Objectives:Dietary habits have a major role in obesity, type 2 diabetes and atherosclerotic cardiovascular diseases. In this study, we compared the effects of sea buckthorn (SB) and its fractions, and bilberries (BBs) on associated variables of metabolic diseases on overweight and obese women.Subjects/Methods:In total, 110 female volunteers were recruited, and they followed four different berry diets (BB, SB, SB phenolic extract (SBe) and SB oil (SBo)) in a randomized order for 33-35 days. Each intervention was followed by a wash-out period of 30-39 days. Blood samples were drawn and physical measurements were performed after each period. Eighty volunteers completed the study.Results:There was statistically significant decrease in waist circumference after BB (Δ, -1.2 cm; P=0.041) and SB (Δ, -1.1 cm; P=0.008) periods and also a small decrease in weight after BB diet (Δ, -0.2 kg; P=0.028). Vascular cell adhesion molecule decreased after BB (Δ, -49.8 ng/ml; P=0.002) and SBo (Δ, -66.1 ng/ml; P=0.001) periods, and in intercellular adhesion molecule (ICAM) after SBe diet (Δ, -6.1 ng/ml; P=0.028).Conclusions:Based on the results, it can be stated that different berries and berry fractions have various but slightly positive effects on the associated variables of metabolic diseases.European Journal of Clinical Nutrition advance online publication, 12 January 2011; doi:10.1038/ejcn.2010.268.
Authors:
H-M Lehtonen; J-P Suomela; R Tahvonen; B Yang; M Venojärvi; J Viikari; H Kallio
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Publication Detail:
Type:  JOURNAL ARTICLE     Date:  2011-1-12
Journal Detail:
Title:  European journal of clinical nutrition     Volume:  -     ISSN:  1476-5640     ISO Abbreviation:  -     Publication Date:  2011 Jan 
Date Detail:
Created Date:  2011-1-12     Completed Date:  -     Revised Date:  -    
Medline Journal Info:
Nlm Unique ID:  8804070     Medline TA:  Eur J Clin Nutr     Country:  -    
Other Details:
Languages:  ENG     Pagination:  -     Citation Subset:  -    
Affiliation:
Department of Biochemistry and Food Chemistry, University of Turku, Turku, Finland.
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