| Core stability and bicycling. | |
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MedLine Citation:
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PMID: 20463499 Owner: NLM Status: MEDLINE |
Abstract/OtherAbstract:
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Bicycling is a popular fitness activity in the United States and around the world. Because of the nature of the bicycling position, the neck and back are at risk for injury. One method to prevent these injuries is to ensure that the body's "core" is strong and stable. A strong and stable core also provides a platform to maximize power transfer, improving performance. Core exercises also may enhance recovery from intense bicycling efforts. Simple stability exercises can improve performance and may prevent injuries in bicyclists. |
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Authors:
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Chad Asplund; Michael Ross |
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Publication Detail:
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Type: Journal Article |
Journal Detail:
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Title: Current sports medicine reports Volume: 9 ISSN: 1537-8918 ISO Abbreviation: Curr Sports Med Rep Publication Date: 2010 May-Jun |
Date Detail:
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Created Date: 2010-05-13 Completed Date: 2010-08-11 Revised Date: - |
Medline Journal Info:
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Nlm Unique ID: 101134380 Medline TA: Curr Sports Med Rep Country: United States |
Other Details:
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Languages: eng Pagination: 155-60 Citation Subset: IM |
Affiliation:
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Division of Sports Medicine, The Ohio State University, Columbus, OH 43221, USA. chad.asplund@osumc.edu |
Export Citation:
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APA/MLA Format Download EndNote Download BibTex |
| MeSH Terms | |
Descriptor/Qualifier:
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Abdomen
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physiology Athletic Performance Back Injuries / prevention & control*, rehabilitation Bicycling / injuries* Exercise* Female Humans Male Neck Injuries / prevention & control*, rehabilitation Physical Fitness* Spine / physiology United States |
From MEDLINE®/PubMed®, a database of the U.S. National Library of Medicine
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