Document Detail

Bridging the physical activity intention-behaviour gap: contemporary strategies for the clinician.
MedLine Citation:
PMID:  24383514     Owner:  NLM     Status:  In-Data-Review    
The benefits of regular moderate- to vigorous-intensity physical activity (PA) are numerous, yet most Canadians are inactive. Behavioural researchers have amassed considerable literature on theories-models of PA and many postulate that intention is the proximal antecedent. While intentions are clearly necessary, they are often not sufficient. In this brief overview, I summarize some of the contemporary areas of research aimed at overcoming the intention-behaviour gap in the behavioural science of PA. These are followed by suggestions for how PA practitioners may wish to employ strategies to help their clients translate good intentions into actual behaviour. The topics include the promotion of affect, organization, automaticity, and social responsibility. These areas of research are not meant to be exhaustive in breadth, but they highlight complementary additions to the typical approaches of changing PA through increases in self-efficacy-capability and personal outcome expectations and attitudes.
Ryan E Rhodes
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Publication Detail:
Type:  Journal Article     Date:  2013-07-22
Journal Detail:
Title:  Applied physiology, nutrition, and metabolism = Physiologie appliquée, nutrition et métabolisme     Volume:  39     ISSN:  1715-5320     ISO Abbreviation:  Appl Physiol Nutr Metab     Publication Date:  2014 Jan 
Date Detail:
Created Date:  2014-01-03     Completed Date:  -     Revised Date:  -    
Medline Journal Info:
Nlm Unique ID:  101264333     Medline TA:  Appl Physiol Nutr Metab     Country:  Canada    
Other Details:
Languages:  eng     Pagination:  105-7     Citation Subset:  IM    
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